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At just $5 per wrap, KFC offers an affordable and wholesome meal option for anyone on a budget. With a variety of flavors and fillings to choose from, youll be spoiled for choice. From the classic crispy chicken wrap to the zesty and flavorful Twister, theres something for everyone.
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KFC The Bad - The Zinger Stacker Calories: 780 (39% RDA) Fat: 37.7g (67% RDA) Saturated Fat: 7.3g (56.15% RDA) Salt: 4.29g (71.5% RDA) The Better - Zinger Ricebox Calories: 480 (24% RDA) Fat: 2.71g (30% RDA) Saturated Fat: 2.71g (17% RDA) Salt: 2.71g (45.17% RDA)
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Kfc Flamin' Wrap (1 wrap) contains 30g total carbs, 30g net carbs, 15g fat, 18g protein, and 330 calories. Kfc Flamin' Wrap (1 wrap) contains 30g total carbs, 30g net carbs, 15g fat, 18g protein, and 330 calories. Carb Manager Menu. Features Submenu Macros Tracker With the best macro tracking app for the Keto diet, never be left wondering if.
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Calories in Wraps. The favorite choice for the term "Wraps" is 1 Flour Tortillas which has about 140 calories . Calorie and nutritional information for a variety of types and serving sizes of Wraps is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
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Prep the chicken . Remove the chicken tenders from their packaging and pat dry with paper towels. Place them into a gallon Ziplock bag, or between two sheets of plastic wrap, and whack the thickest parts using a rolling pin, mason jar or the flat side of a meat tenderizer.
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Flamin' Wrap How many calories in KFC Flamin' Wrap 335 Calories Quantity wrap Serving Add To Compare 0/8 Nutrition Calorie Burn Time How long would it take to burn off 335 Calories of KFC Flamin' Wrap? Swimming 28 minutes Jogging 38 minutes Cycling 51 minutes Walking 93 minutes Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
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What is your goal weight? Go Calories in KFC Flamin' Mini Wrap Serving size Energy: 330 calories Protein Protein Carbs Carbs Fat Fat Proportion of total calories contributed by protein, carbs and fat. Start a food diary - add this item Like to review this product? Members sign in, or sign up for free.
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There are 300 calories in 1 serving of KFC BBQ Mini Wrap. Calorie Breakdown: 31% fat, 43% carbs, 26% prot. Related Wraps from KFC: Supercharger Twister: Flamin' Mini Wrap: Smokey BBQ Twister: Sweet Chilli Twister: Kentucky Mayo Twister: More products from KFC:
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Calorie Breakdown Where do the calories in KFC Streetwise Flamin' Wrap come from? 22.7% 40.2% 37.1% Protein Fat Total Carbohydrate 336 cal * Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs.
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The perfect snack duo. Click here to order from your local KFC today.
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ORDER NOW FIND A KFC THIS PRODUCT IS AVAILABLE AT YOUR LOCAL KFC. Visiting us? Why not order ahead for pickup in restaurant. MADE WITH FRESH QUALITY INGREDIENTS All of our food is freshly prepared in our restaurants using only the highest quality ingredients. Enjoy a delicious KFC meal today. There's something for everyone!
KFC Snacks
What's in KFC's Chicken Wraps? If you haven't heard anything about the new chicken wraps, don't worry. They just recently made it out of the testing phase… and we're so happy they did! They were originally tested in Atlanta back in 2022 to high praise.
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All Stars (Flamin' Wrap) Serving Size: 1 box 775 Cal 41% 79g Carbs 43% 37g Fat 16% 32g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1225 Cal 775/2000Cal left Fitness Goals: Heart Healthy Fat 30 g 37/67g left Sodium 1100 mg 1200/2300mg left
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Add Piri Piri sauce to taste. Theres two in Lidl at the moment a hot and a medium. I got the medium which is about the right match for the KFC sauce. Bung a level table spoon in and stir. taste you might want to put more in. So thats one sq to one level table spoon per one wrap. Thats it.
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How does this food fit into your daily goals? Calorie Goal 1634.2 Cal 365.8/2000Cal left Fitness Goals: Heart Healthy Fat 46.9 g 20.1/67g left Sodium 1492.7 mg 807.3/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 30.9 g Dietary Fiber 1.7 g Sugars 3.3 g Fat 20.1 g